Holecek, Andrew

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Reverse Meditation: How To Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
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Reverse Meditation: How To Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom

Andrew Holecek | SELF-HELP,  Jul 01, 2023

This book teaches how to use painful or difficult emotions as a doorway to inner freedom. Recommended for readers seeking to add to their mindfulness practices.
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